Premium Vanilla vs Garden vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Vanilla
Garden vegetable
The Verdict: Which is Better?
When placing Premium Vanilla and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Vanilla is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Vanilla contains significantly more sugar (13.4g) compared to the milder Garden vegetable (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden vegetable is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Vanilla or Garden vegetable?
It depends on your goals. Premium Vanilla has 148 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.
Is Premium Vanilla vegan?
No, Premium Vanilla is not certified vegan.
What is the calorie difference between Premium Vanilla and Garden vegetable?
There is a difference of 252 calories per 100g between the two products.
