Premium Vegan Protein 7k+ vs Otis spunkmeyer muffin variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Vegan Protein 7k+

Otis spunkmeyer muffin variety
The Verdict: Which is Better?
When placing Premium Vegan Protein 7k+ and Otis spunkmeyer muffin variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Vegan Protein 7k+ is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Vegan Protein 7k+ takes the lead with only 0g of sugar per 100g, whereas Otis spunkmeyer muffin variety contains 29.203539823009g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Vegan Protein 7k+ or Otis spunkmeyer muffin variety?
Premium Vegan Protein 7k+ appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Vegan Protein 7k+ vegan?
No, Premium Vegan Protein 7k+ is not certified vegan.
What is the calorie difference between Premium Vegan Protein 7k+ and Otis spunkmeyer muffin variety?
There is a difference of 389 calories per 100g between the two products.




