Head-to-Head Analysis

Premium White Cargamanto Beans vs Queen Nocellara Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium White Cargamanto Beans

Premium White Cargamanto Beans

Not Vegan
VS
Package of Queen Nocellara Olives

Queen Nocellara Olives

Not Vegan
Nutritional Facts (per 100g)
82 kcal
Energy
191 kcal
0g
Sugars
0.1g
0.4g
Fat
20.1g
5.7g
Protein
1.2g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Premium White Cargamanto Beans and Queen Nocellara Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium White Cargamanto Beans is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium White Cargamanto Beans offers a protein boost with 5.74g per 100g, outperforming Queen Nocellara Olives in this category.

Frequently Asked Questions

Which is healthier: Premium White Cargamanto Beans or Queen Nocellara Olives?

Premium White Cargamanto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium White Cargamanto Beans vegan?

No, Premium White Cargamanto Beans is not certified vegan.

What is the calorie difference between Premium White Cargamanto Beans and Queen Nocellara Olives?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.