Head-to-Head Analysis

Premium White Cargamanto Beans vs Thin Sliced 20 Grains & Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium White Cargamanto Beans

Premium White Cargamanto Beans

Not Vegan
VS
Package of Thin Sliced 20 Grains & Seeds

Thin Sliced 20 Grains & Seeds

Not Vegan
Nutritional Facts (per 100g)
82 kcal
Energy
259.3 kcal
0g
Sugars
7.4g
0.4g
Fat
5.6g
5.7g
Protein
11.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium White Cargamanto Beans and Thin Sliced 20 Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium White Cargamanto Beans is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium White Cargamanto Beans takes the lead with only 0g of sugar per 100g, whereas Thin Sliced 20 Grains & Seeds contains 7.4074074074074g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium White Cargamanto Beans or Thin Sliced 20 Grains & Seeds?

Premium White Cargamanto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium White Cargamanto Beans vegan?

No, Premium White Cargamanto Beans is not certified vegan.

What is the calorie difference between Premium White Cargamanto Beans and Thin Sliced 20 Grains & Seeds?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.