Head-to-Head Analysis

Premium White Pasta Sauce vs Four Cheese Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium White Pasta Sauce

Premium White Pasta Sauce

Not Vegan
VS
Package of Four Cheese Pasta Sauce

Four Cheese Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
40 kcal
1.7g
Sugars
4.8g
10g
Fat
0.4g
1.7g
Protein
1.6g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Premium White Pasta Sauce and Four Cheese Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium White Pasta Sauce is the more energy-dense option here, packing 93 more calories per 100g than Four Cheese Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium White Pasta Sauce takes the lead with only 1.67g of sugar per 100g, whereas Four Cheese Pasta Sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium White Pasta Sauce or Four Cheese Pasta Sauce?

It depends on your goals. Premium White Pasta Sauce has 133.33 calories, while Four Cheese Pasta Sauce has 40 calories. Check the detailed table above for sugar and fat content.

Is Premium White Pasta Sauce vegan?

No, Premium White Pasta Sauce is not certified vegan.

What is the calorie difference between Premium White Pasta Sauce and Four Cheese Pasta Sauce?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.