Head-to-Head Analysis

Premium Whole Chia Seed vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Whole Chia Seed

Premium Whole Chia Seed

Not Vegan
VS
Top Pick
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
0 kcal
0g
Sugars
0g
5g
Fat
0g
3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Whole Chia Seed and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Whole Chia Seed is the more energy-dense option here, packing 70 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Whole Chia Seed offers a protein boost with 3g per 100g, outperforming 100% Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Premium Whole Chia Seed or 100% Juice From Concentrate?

It depends on your goals. Premium Whole Chia Seed has 70 calories, while 100% Juice From Concentrate has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Whole Chia Seed vegan?

No, Premium Whole Chia Seed is not certified vegan.

What is the calorie difference between Premium Whole Chia Seed and 100% Juice From Concentrate?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.