Head-to-Head Analysis

Premium Yellowfin Tuna vs Chocolate brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Yellowfin Tuna

Premium Yellowfin Tuna

Not Vegan
VS
Package of Chocolate brownie

Chocolate brownie

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
424 kcal
0g
Sugars
30.3g
19g
Fat
21.2g
17g
Protein
6.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Premium Yellowfin Tuna and Chocolate brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Yellowfin Tuna is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Yellowfin Tuna takes the lead with only 0g of sugar per 100g, whereas Chocolate brownie contains 30.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Yellowfin Tuna offers a protein boost with 17g per 100g, outperforming Chocolate brownie in this category.

Frequently Asked Questions

Which is healthier: Premium Yellowfin Tuna or Chocolate brownie?

Premium Yellowfin Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Yellowfin Tuna vegan?

No, Premium Yellowfin Tuna is not certified vegan.

What is the calorie difference between Premium Yellowfin Tuna and Chocolate brownie?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.