Head-to-Head Analysis

Prenatal essential multi vs Organic Sprouted Nut Trail Mix Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prenatal essential multi

Prenatal essential multi

Not Vegan
VS
Top Pick
Package of Organic Sprouted Nut Trail Mix Sweet & Salty

Organic Sprouted Nut Trail Mix Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
1250 kcal
Energy
500 kcal
100g
Sugars
30g
0g
Fat
30g
0g
Protein
13.3g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Prenatal essential multi and Organic Sprouted Nut Trail Mix Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prenatal essential multi is the more energy-dense option here, packing 750 more calories per 100g than Organic Sprouted Nut Trail Mix Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Prenatal essential multi contains significantly more sugar (100g) compared to the milder Organic Sprouted Nut Trail Mix Sweet & Salty (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Nut Trail Mix Sweet & Salty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prenatal essential multi or Organic Sprouted Nut Trail Mix Sweet & Salty?

It depends on your goals. Prenatal essential multi has 1250 calories, while Organic Sprouted Nut Trail Mix Sweet & Salty has 500 calories. Check the detailed table above for sugar and fat content.

Is Prenatal essential multi vegan?

No, Prenatal essential multi is not certified vegan.

What is the calorie difference between Prenatal essential multi and Organic Sprouted Nut Trail Mix Sweet & Salty?

There is a difference of 750 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.