Prepared Shredded Squid vs Almond Butter + Almond Crunch Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prepared Shredded Squid
Almond Butter + Almond Crunch Milk Chocolate
The Verdict: Which is Better?
When placing Prepared Shredded Squid and Almond Butter + Almond Crunch Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Prepared Shredded Squid is the more energy-dense option here, packing 113 more calories per 100g than Almond Butter + Almond Crunch Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Prepared Shredded Squid contains significantly more sugar (40g) compared to the milder Almond Butter + Almond Crunch Milk Chocolate (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter + Almond Crunch Milk Chocolate is undeniably the healthier pick.
Looking to build muscle? Prepared Shredded Squid offers a protein boost with 30g per 100g, outperforming Almond Butter + Almond Crunch Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Prepared Shredded Squid or Almond Butter + Almond Crunch Milk Chocolate?
It depends on your goals. Prepared Shredded Squid has 293 calories, while Almond Butter + Almond Crunch Milk Chocolate has 180 calories. Check the detailed table above for sugar and fat content.
Is Prepared Shredded Squid vegan?
No, Prepared Shredded Squid is not certified vegan.
What is the calorie difference between Prepared Shredded Squid and Almond Butter + Almond Crunch Milk Chocolate?
There is a difference of 113 calories per 100g between the two products.
