Prepared Shredded Squid vs Brownie brittle salted caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prepared Shredded Squid
Brownie brittle salted caramel
The Verdict: Which is Better?
When placing Prepared Shredded Squid and Brownie brittle salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prepared Shredded Squid is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prepared Shredded Squid takes the lead with only 40g of sugar per 100g, whereas Brownie brittle salted caramel contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prepared Shredded Squid offers a protein boost with 30g per 100g, outperforming Brownie brittle salted caramel in this category.
Frequently Asked Questions
Which is healthier: Prepared Shredded Squid or Brownie brittle salted caramel?
Prepared Shredded Squid appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prepared Shredded Squid vegan?
No, Prepared Shredded Squid is not certified vegan.
What is the calorie difference between Prepared Shredded Squid and Brownie brittle salted caramel?
There is a difference of 136 calories per 100g between the two products.
