Preserved Duck Egg vs Salted Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Preserved Duck Egg
Salted Corn Tortilla Chips
The Verdict: Which is Better?
When placing Preserved Duck Egg and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Preserved Duck Egg is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Preserved Duck Egg contains significantly more sugar (1.82g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Preserved Duck Egg offers a protein boost with 12.7g per 100g, outperforming Salted Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Preserved Duck Egg or Salted Corn Tortilla Chips?
It depends on your goals. Preserved Duck Egg has 145 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Preserved Duck Egg vegan?
No, Preserved Duck Egg is not certified vegan.
What is the calorie difference between Preserved Duck Egg and Salted Corn Tortilla Chips?
There is a difference of 391 calories per 100g between the two products.
