Head-to-Head Analysis

Preserves jellys reusable handled mug vs Light style Soft Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Preserves jellys reusable handled mug

Preserves jellys reusable handled mug

Not Vegan
VS
Top Pick
Package of Light style Soft Wheat Bread

Light style Soft Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
237 kcal
50g
Sugars
5.3g
0g
Fat
0g
0g
Protein
13.2g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Preserves jellys reusable handled mug and Light style Soft Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Preserves jellys reusable handled mug is the more energy-dense option here, packing 13 more calories per 100g than Light style Soft Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Preserves jellys reusable handled mug contains significantly more sugar (50g) compared to the milder Light style Soft Wheat Bread (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Light style Soft Wheat Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Preserves jellys reusable handled mug or Light style Soft Wheat Bread?

It depends on your goals. Preserves jellys reusable handled mug has 250 calories, while Light style Soft Wheat Bread has 237 calories. Check the detailed table above for sugar and fat content.

Is Preserves jellys reusable handled mug vegan?

No, Preserves jellys reusable handled mug is not certified vegan.

What is the calorie difference between Preserves jellys reusable handled mug and Light style Soft Wheat Bread?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.