Head-to-Head Analysis

Pressed Coconut Water vs White cheddar popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pressed Coconut Water

Pressed Coconut Water

Not Vegan
VS
Top Pick
Package of White cheddar popcorn

White cheddar popcorn

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
160 kcal
3.3g
Sugars
3g
1g
Fat
10g
0g
Protein
3g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Pressed Coconut Water and White cheddar popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pressed Coconut Water is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pressed Coconut Water or White cheddar popcorn?

It depends on your goals. Pressed Coconut Water has 29.2 calories, while White cheddar popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Pressed Coconut Water vegan?

No, Pressed Coconut Water is not certified vegan.

What is the calorie difference between Pressed Coconut Water and White cheddar popcorn?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.