Pressed Extra Firm Tofu vs Hot 'n' spicy kosher dills, hot 'n' spicy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pressed Extra Firm Tofu
Hot 'n' spicy kosher dills, hot 'n' spicy
The Verdict: Which is Better?
When placing Pressed Extra Firm Tofu and Hot 'n' spicy kosher dills, hot 'n' spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pressed Extra Firm Tofu is the more energy-dense option here, packing 100 more calories per 100g than Hot 'n' spicy kosher dills, hot 'n' spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pressed Extra Firm Tofu contains significantly more sugar (1.18g) compared to the milder Hot 'n' spicy kosher dills, hot 'n' spicy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot 'n' spicy kosher dills, hot 'n' spicy is undeniably the healthier pick.
Looking to build muscle? Pressed Extra Firm Tofu offers a protein boost with 11.8g per 100g, outperforming Hot 'n' spicy kosher dills, hot 'n' spicy in this category.
Frequently Asked Questions
Which is healthier: Pressed Extra Firm Tofu or Hot 'n' spicy kosher dills, hot 'n' spicy?
It depends on your goals. Pressed Extra Firm Tofu has 118 calories, while Hot 'n' spicy kosher dills, hot 'n' spicy has 18 calories. Check the detailed table above for sugar and fat content.
Is Pressed Extra Firm Tofu vegan?
No, Pressed Extra Firm Tofu is not certified vegan.
What is the calorie difference between Pressed Extra Firm Tofu and Hot 'n' spicy kosher dills, hot 'n' spicy?
There is a difference of 100 calories per 100g between the two products.
