Head-to-Head Analysis

Presunto Fatias Finas vs Organic quinoa patties, quinoa & kale with carrots, onion & spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Presunto Fatias Finas

Presunto Fatias Finas

Not Vegan
VS
Package of Organic quinoa patties, quinoa & kale with carrots, onion & spices

Organic quinoa patties, quinoa & kale with carrots, onion & spices

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
183 kcal
0.5g
Sugars
1.4g
10g
Fat
7g
30g
Protein
5.6g
5.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Presunto Fatias Finas and Organic quinoa patties, quinoa & kale with carrots, onion & spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Presunto Fatias Finas is the more energy-dense option here, packing 29 more calories per 100g than Organic quinoa patties, quinoa & kale with carrots, onion & spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Presunto Fatias Finas offers a protein boost with 30g per 100g, outperforming Organic quinoa patties, quinoa & kale with carrots, onion & spices in this category.

Frequently Asked Questions

Which is healthier: Presunto Fatias Finas or Organic quinoa patties, quinoa & kale with carrots, onion & spices?

It depends on your goals. Presunto Fatias Finas has 212 calories, while Organic quinoa patties, quinoa & kale with carrots, onion & spices has 183 calories. Check the detailed table above for sugar and fat content.

Is Presunto Fatias Finas vegan?

No, Presunto Fatias Finas is not certified vegan.

What is the calorie difference between Presunto Fatias Finas and Organic quinoa patties, quinoa & kale with carrots, onion & spices?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.