Head-to-Head Analysis

Pretzel vs Original potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel

Pretzel

Not Vegan
VS
Top Pick
Package of Original potato crisps

Original potato crisps

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
571.1 kcal
3.3g
Sugars
0g
8.3g
Fat
35.7g
10g
Protein
3.6g
2.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Pretzel and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel contains significantly more sugar (3.3333333333333g) compared to the milder Original potato crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato crisps is undeniably the healthier pick.

Looking to build muscle? Pretzel offers a protein boost with 10g per 100g, outperforming Original potato crisps in this category.

Frequently Asked Questions

Which is healthier: Pretzel or Original potato crisps?

It depends on your goals. Pretzel has 433.33333333333 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.

Is Pretzel vegan?

No, Pretzel is not certified vegan.

What is the calorie difference between Pretzel and Original potato crisps?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.