Head-to-Head Analysis

Pretzel vs Extra peppermint mega pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel

Pretzel

Not Vegan
VS
Top Pick
Package of Extra peppermint mega pack

Extra peppermint mega pack

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
185 kcal
0g
Sugars
0g
1.7g
Fat
0g
10g
Protein
0g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel and Extra peppermint mega pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel is the more energy-dense option here, packing 215 more calories per 100g than Extra peppermint mega pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pretzel offers a protein boost with 10g per 100g, outperforming Extra peppermint mega pack in this category.

Frequently Asked Questions

Which is healthier: Pretzel or Extra peppermint mega pack?

It depends on your goals. Pretzel has 400 calories, while Extra peppermint mega pack has 185 calories. Check the detailed table above for sugar and fat content.

Is Pretzel vegan?

No, Pretzel is not certified vegan.

What is the calorie difference between Pretzel and Extra peppermint mega pack?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.