Head-to-Head Analysis

Pretzel Bites vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Bites

Pretzel Bites

Not Vegan
VS
Top Pick
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
283 kcal
3.9g
Sugars
1.7g
3.9g
Fat
10g
5.8g
Protein
33.3g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Pretzel Bites and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Bites is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel Bites contains significantly more sugar (3.85g) compared to the milder Chocolate Brownie (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Bites or Chocolate Brownie?

It depends on your goals. Pretzel Bites has 192 calories, while Chocolate Brownie has 283 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Bites vegan?

No, Pretzel Bites is not certified vegan.

What is the calorie difference between Pretzel Bites and Chocolate Brownie?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.