Head-to-Head Analysis

Pretzel Bites vs Planters Peanut Butter Chocolate Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Bites

Pretzel Bites

Not Vegan
VS
Package of Planters Peanut Butter Chocolate Trail Mix

Planters Peanut Butter Chocolate Trail Mix

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
531 kcal
3.9g
Sugars
28.1g
3.9g
Fat
37.5g
5.8g
Protein
18.8g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Pretzel Bites and Planters Peanut Butter Chocolate Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Bites is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzel Bites takes the lead with only 3.85g of sugar per 100g, whereas Planters Peanut Butter Chocolate Trail Mix contains 28.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzel Bites or Planters Peanut Butter Chocolate Trail Mix?

Pretzel Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzel Bites vegan?

No, Pretzel Bites is not certified vegan.

What is the calorie difference between Pretzel Bites and Planters Peanut Butter Chocolate Trail Mix?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.