Head-to-Head Analysis

Pretzel Braids vs Shot Energy Gel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Braids

Pretzel Braids

Not Vegan
VS
Package of Shot Energy Gel

Shot Energy Gel

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
294.1 kcal
0g
Sugars
35.3g
3.6g
Fat
0g
10.7g
Protein
0g
2.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Pretzel Braids and Shot Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Braids is the more energy-dense option here, packing 99 more calories per 100g than Shot Energy Gel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Braids takes the lead with only 0g of sugar per 100g, whereas Shot Energy Gel contains 35.294117647059g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Braids offers a protein boost with 10.714285714286g per 100g, outperforming Shot Energy Gel in this category.

Frequently Asked Questions

Which is healthier: Pretzel Braids or Shot Energy Gel?

It depends on your goals. Pretzel Braids has 392.85714285714 calories, while Shot Energy Gel has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Braids vegan?

No, Pretzel Braids is not certified vegan.

What is the calorie difference between Pretzel Braids and Shot Energy Gel?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.