Head-to-Head Analysis

Pretzel Buns vs Mini Chips Ahoy!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Buns

Pretzel Buns

Not Vegan
VS
Package of Mini Chips Ahoy!

Mini Chips Ahoy!

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
483 kcal
2g
Sugars
27.6g
7.1g
Fat
24.1g
10.1g
Protein
3.5g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Pretzel Buns and Mini Chips Ahoy! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Buns is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzel Buns takes the lead with only 2.02g of sugar per 100g, whereas Mini Chips Ahoy! contains 27.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Buns offers a protein boost with 10.1g per 100g, outperforming Mini Chips Ahoy! in this category.

Frequently Asked Questions

Which is healthier: Pretzel Buns or Mini Chips Ahoy!?

Pretzel Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzel Buns vegan?

No, Pretzel Buns is not certified vegan.

What is the calorie difference between Pretzel Buns and Mini Chips Ahoy!?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.