Head-to-Head Analysis

Pretzel Buns vs Amazin Prunes, Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Buns

Pretzel Buns

Not Vegan
VS
Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
250 kcal
3.5g
Sugars
37.5g
5.3g
Fat
0g
7.1g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Buns and Amazin Prunes, Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Buns is the more energy-dense option here, packing 24 more calories per 100g than Amazin Prunes, Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Buns takes the lead with only 3.54g of sugar per 100g, whereas Amazin Prunes, Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Buns offers a protein boost with 7.08g per 100g, outperforming Amazin Prunes, Prunes in this category.

Frequently Asked Questions

Which is healthier: Pretzel Buns or Amazin Prunes, Prunes?

It depends on your goals. Pretzel Buns has 274 calories, while Amazin Prunes, Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Buns vegan?

No, Pretzel Buns is not certified vegan.

What is the calorie difference between Pretzel Buns and Amazin Prunes, Prunes?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.