Head-to-Head Analysis

Pretzel Buns vs Ice Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Buns

Pretzel Buns

Not Vegan
VS
Top Pick
Package of Ice Cubes

Ice Cubes

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
217.4 kcal
3.5g
Sugars
0g
5.3g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Buns and Ice Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Buns is the more energy-dense option here, packing 57 more calories per 100g than Ice Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Buns contains significantly more sugar (3.54g) compared to the milder Ice Cubes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cubes is undeniably the healthier pick.

Looking to build muscle? Pretzel Buns offers a protein boost with 7.08g per 100g, outperforming Ice Cubes in this category.

Frequently Asked Questions

Which is healthier: Pretzel Buns or Ice Cubes?

It depends on your goals. Pretzel Buns has 274 calories, while Ice Cubes has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Buns vegan?

No, Pretzel Buns is not certified vegan.

What is the calorie difference between Pretzel Buns and Ice Cubes?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.