Head-to-Head Analysis

Pretzel Buns vs Jumbo shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Buns

Pretzel Buns

Not Vegan
VS
Top Pick
Package of Jumbo shells

Jumbo shells

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
357 kcal
4.4g
Sugars
3.6g
5.6g
Fat
1.8g
7.8g
Protein
12.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Buns and Jumbo shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Buns is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pretzel Buns or Jumbo shells?

It depends on your goals. Pretzel Buns has 278 calories, while Jumbo shells has 357 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Buns vegan?

No, Pretzel Buns is not certified vegan.

What is the calorie difference between Pretzel Buns and Jumbo shells?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.