Pretzel Caramel Clusters vs Pepperidge farm cookies lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Caramel Clusters
Pepperidge farm cookies lemon
The Verdict: Which is Better?
When placing Pretzel Caramel Clusters and Pepperidge farm cookies lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzel Caramel Clusters is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pretzel Caramel Clusters contains significantly more sugar (38.2g) compared to the milder Pepperidge farm cookies lemon (34.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm cookies lemon is undeniably the healthier pick.
Looking to build muscle? Pretzel Caramel Clusters offers a protein boost with 5.88g per 100g, outperforming Pepperidge farm cookies lemon in this category.
Frequently Asked Questions
Which is healthier: Pretzel Caramel Clusters or Pepperidge farm cookies lemon?
It depends on your goals. Pretzel Caramel Clusters has 441 calories, while Pepperidge farm cookies lemon has 500 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Caramel Clusters vegan?
No, Pretzel Caramel Clusters is not certified vegan.
What is the calorie difference between Pretzel Caramel Clusters and Pepperidge farm cookies lemon?
There is a difference of 59 calories per 100g between the two products.
