Pretzel Crisps vs Mandarin Oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Crisps
Mandarin Oranges
The Verdict: Which is Better?
When placing Pretzel Crisps and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Crisps is the more energy-dense option here, packing 1644 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pretzel Crisps contains significantly more sugar (115g) compared to the milder Mandarin Oranges (13.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges is undeniably the healthier pick.
Looking to build muscle? Pretzel Crisps offers a protein boost with 25.5g per 100g, outperforming Mandarin Oranges in this category.
Frequently Asked Questions
Which is healthier: Pretzel Crisps or Mandarin Oranges?
It depends on your goals. Pretzel Crisps has 1700 calories, while Mandarin Oranges has 56.4 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Crisps vegan?
No, Pretzel Crisps is not certified vegan.
What is the calorie difference between Pretzel Crisps and Mandarin Oranges?
There is a difference of 1644 calories per 100g between the two products.
