Head-to-Head Analysis

Pretzel crisps vs Dried Mediterranean Apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel crisps

Pretzel crisps

Not Vegan
VS
Package of Dried Mediterranean Apricots

Dried Mediterranean Apricots

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
275 kcal
7.1g
Sugars
37.5g
5.4g
Fat
0g
7.1g
Protein
2.5g
3.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pretzel crisps and Dried Mediterranean Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel crisps is the more energy-dense option here, packing 118 more calories per 100g than Dried Mediterranean Apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel crisps takes the lead with only 7.14g of sugar per 100g, whereas Dried Mediterranean Apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel crisps offers a protein boost with 7.14g per 100g, outperforming Dried Mediterranean Apricots in this category.

Frequently Asked Questions

Which is healthier: Pretzel crisps or Dried Mediterranean Apricots?

It depends on your goals. Pretzel crisps has 393 calories, while Dried Mediterranean Apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Pretzel crisps vegan?

No, Pretzel crisps is not certified vegan.

What is the calorie difference between Pretzel crisps and Dried Mediterranean Apricots?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.