Head-to-Head Analysis

Pretzel Crisps Buffalo Wing Deli Style vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
392.9 kcal
7.1g
Sugars
3.6g
5.4g
Fat
3.6g
7.1g
Protein
10.7g
3.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Pretzel Crisps Buffalo Wing Deli Style and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Crisps Buffalo Wing Deli Style is the more energy-dense option here, packing 0 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Crisps Buffalo Wing Deli Style contains significantly more sugar (7.14g) compared to the milder Sticks Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Buffalo Wing Deli Style or Sticks Pretzels?

It depends on your goals. Pretzel Crisps Buffalo Wing Deli Style has 393 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Buffalo Wing Deli Style vegan?

No, Pretzel Crisps Buffalo Wing Deli Style is not certified vegan.

What is the calorie difference between Pretzel Crisps Buffalo Wing Deli Style and Sticks Pretzels?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.