Head-to-Head Analysis

Pretzel Crisps Buffalo Wing Deli Style vs Welchs fruit snacks island fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
VS
Package of Welchs fruit snacks island fruits

Welchs fruit snacks island fruits

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
300 kcal
7.1g
Sugars
43.3g
5.4g
Fat
0g
7.1g
Protein
3.3g
3.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pretzel Crisps Buffalo Wing Deli Style and Welchs fruit snacks island fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Crisps Buffalo Wing Deli Style is the more energy-dense option here, packing 93 more calories per 100g than Welchs fruit snacks island fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Crisps Buffalo Wing Deli Style takes the lead with only 7.14g of sugar per 100g, whereas Welchs fruit snacks island fruits contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Crisps Buffalo Wing Deli Style offers a protein boost with 7.14g per 100g, outperforming Welchs fruit snacks island fruits in this category.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Buffalo Wing Deli Style or Welchs fruit snacks island fruits?

It depends on your goals. Pretzel Crisps Buffalo Wing Deli Style has 393 calories, while Welchs fruit snacks island fruits has 300 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Buffalo Wing Deli Style vegan?

No, Pretzel Crisps Buffalo Wing Deli Style is not certified vegan.

What is the calorie difference between Pretzel Crisps Buffalo Wing Deli Style and Welchs fruit snacks island fruits?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.