Head-to-Head Analysis

Pretzel Crisps Cheddar Cheese vs GLUTEN FREE FLAPJACK & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Crisps Cheddar Cheese

Pretzel Crisps Cheddar Cheese

Not Vegan
VS
Package of GLUTEN FREE FLAPJACK & WAFFLE MIX

GLUTEN FREE FLAPJACK & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
365 kcal
7.1g
Sugars
7.9g
5.4g
Fat
6.4g
7.1g
Protein
11.1g
2.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Pretzel Crisps Cheddar Cheese and GLUTEN FREE FLAPJACK & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Crisps Cheddar Cheese is the more energy-dense option here, packing 28 more calories per 100g than GLUTEN FREE FLAPJACK & WAFFLE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Cheddar Cheese or GLUTEN FREE FLAPJACK & WAFFLE MIX?

It depends on your goals. Pretzel Crisps Cheddar Cheese has 393 calories, while GLUTEN FREE FLAPJACK & WAFFLE MIX has 365 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Cheddar Cheese vegan?

No, Pretzel Crisps Cheddar Cheese is not certified vegan.

What is the calorie difference between Pretzel Crisps Cheddar Cheese and GLUTEN FREE FLAPJACK & WAFFLE MIX?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.