Pretzel Crisps Cheddar Cheese vs Plantains Sea Salt Made With Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Crisps Cheddar Cheese
Plantains Sea Salt Made With Coconut Oil
The Verdict: Which is Better?
When placing Pretzel Crisps Cheddar Cheese and Plantains Sea Salt Made With Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzel Crisps Cheddar Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pretzel Crisps Cheddar Cheese contains significantly more sugar (7.14g) compared to the milder Plantains Sea Salt Made With Coconut Oil (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantains Sea Salt Made With Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Pretzel Crisps Cheddar Cheese offers a protein boost with 7.14g per 100g, outperforming Plantains Sea Salt Made With Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Pretzel Crisps Cheddar Cheese or Plantains Sea Salt Made With Coconut Oil?
It depends on your goals. Pretzel Crisps Cheddar Cheese has 393 calories, while Plantains Sea Salt Made With Coconut Oil has 500 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Crisps Cheddar Cheese vegan?
No, Pretzel Crisps Cheddar Cheese is not certified vegan.
What is the calorie difference between Pretzel Crisps Cheddar Cheese and Plantains Sea Salt Made With Coconut Oil?
There is a difference of 107 calories per 100g between the two products.
