Head-to-Head Analysis

Pretzel Crisps Garlic Parmesan Deli Style vs Frosted Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Crisps Garlic Parmesan Deli Style

Pretzel Crisps Garlic Parmesan Deli Style

Not Vegan
VS
Package of Frosted Blueberry

Frosted Blueberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
385 kcal
7.1g
Sugars
31.2g
5.4g
Fat
9.4g
7.1g
Protein
3.1g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pretzel Crisps Garlic Parmesan Deli Style and Frosted Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Crisps Garlic Parmesan Deli Style is the more energy-dense option here, packing 8 more calories per 100g than Frosted Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Crisps Garlic Parmesan Deli Style takes the lead with only 7.14g of sugar per 100g, whereas Frosted Blueberry contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Crisps Garlic Parmesan Deli Style offers a protein boost with 7.14g per 100g, outperforming Frosted Blueberry in this category.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Garlic Parmesan Deli Style or Frosted Blueberry?

It depends on your goals. Pretzel Crisps Garlic Parmesan Deli Style has 393 calories, while Frosted Blueberry has 385 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Garlic Parmesan Deli Style vegan?

No, Pretzel Crisps Garlic Parmesan Deli Style is not certified vegan.

What is the calorie difference between Pretzel Crisps Garlic Parmesan Deli Style and Frosted Blueberry?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.