Head-to-Head Analysis

Pretzel Crisps Garlic Parmesan Deli Style vs salt and vinegar ships

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Crisps Garlic Parmesan Deli Style

Pretzel Crisps Garlic Parmesan Deli Style

Not Vegan
VS
Top Pick
Package of salt and vinegar ships

salt and vinegar ships

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
571 kcal
7.1g
Sugars
3.6g
5.4g
Fat
35.7g
7.1g
Protein
7.1g
3g
Salt
2g

The Verdict: Which is Better?

When placing Pretzel Crisps Garlic Parmesan Deli Style and salt and vinegar ships side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Crisps Garlic Parmesan Deli Style is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel Crisps Garlic Parmesan Deli Style contains significantly more sugar (7.14g) compared to the milder salt and vinegar ships (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, salt and vinegar ships is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Garlic Parmesan Deli Style or salt and vinegar ships?

It depends on your goals. Pretzel Crisps Garlic Parmesan Deli Style has 393 calories, while salt and vinegar ships has 571 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Garlic Parmesan Deli Style vegan?

No, Pretzel Crisps Garlic Parmesan Deli Style is not certified vegan.

What is the calorie difference between Pretzel Crisps Garlic Parmesan Deli Style and salt and vinegar ships?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.