Pretzel Crisps Honey Mustard & Onion vs Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pretzel Crisps Honey Mustard & Onion

Salt
The Verdict: Which is Better?
When placing Pretzel Crisps Honey Mustard & Onion and Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Crisps Honey Mustard & Onion is the more energy-dense option here, packing 393 more calories per 100g than Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pretzel Crisps Honey Mustard & Onion contains significantly more sugar (7.14g) compared to the milder Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt is undeniably the healthier pick.
Looking to build muscle? Pretzel Crisps Honey Mustard & Onion offers a protein boost with 7.14g per 100g, outperforming Salt in this category.
Frequently Asked Questions
Which is healthier: Pretzel Crisps Honey Mustard & Onion or Salt?
It depends on your goals. Pretzel Crisps Honey Mustard & Onion has 393 calories, while Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Crisps Honey Mustard & Onion vegan?
No, Pretzel Crisps Honey Mustard & Onion is not certified vegan.
What is the calorie difference between Pretzel Crisps Honey Mustard & Onion and Salt?
There is a difference of 393 calories per 100g between the two products.




