Head-to-Head Analysis

Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers vs Olive Oil and Sea Salt Protein Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers

Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers

Not Vegan
VS
Top Pick
Package of Olive Oil and Sea Salt Protein Popcorn

Olive Oil and Sea Salt Protein Popcorn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
7.1g
Sugars
0g
5.4g
Fat
26.7g
7.1g
Protein
23.3g
3.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers and Olive Oil and Sea Salt Protein Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers contains significantly more sugar (7.14g) compared to the milder Olive Oil and Sea Salt Protein Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil and Sea Salt Protein Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers or Olive Oil and Sea Salt Protein Popcorn?

It depends on your goals. Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers has 393 calories, while Olive Oil and Sea Salt Protein Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers vegan?

No, Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is not certified vegan.

What is the calorie difference between Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers and Olive Oil and Sea Salt Protein Popcorn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.