Pretzel & Date Caramel Candy Bar vs Blueberry Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel & Date Caramel Candy Bar
Blueberry Waffles
The Verdict: Which is Better?
When placing Pretzel & Date Caramel Candy Bar and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel & Date Caramel Candy Bar is the more energy-dense option here, packing 125 more calories per 100g than Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pretzel & Date Caramel Candy Bar contains significantly more sugar (17.6g) compared to the milder Blueberry Waffles (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pretzel & Date Caramel Candy Bar or Blueberry Waffles?
It depends on your goals. Pretzel & Date Caramel Candy Bar has 382 calories, while Blueberry Waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Pretzel & Date Caramel Candy Bar vegan?
No, Pretzel & Date Caramel Candy Bar is not certified vegan.
What is the calorie difference between Pretzel & Date Caramel Candy Bar and Blueberry Waffles?
There is a difference of 125 calories per 100g between the two products.
