Head-to-Head Analysis

Pretzel filled with Peanut Butter vs Tom’s Bacon Cheddar Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel filled with Peanut Butter

Pretzel filled with Peanut Butter

Not Vegan
VS
Top Pick
Package of Tom’s Bacon Cheddar Fries

Tom’s Bacon Cheddar Fries

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
535.7 kcal
6.7g
Sugars
3.6g
20g
Fat
32.1g
13.3g
Protein
7.1g
2.7g
Salt
2g

The Verdict: Which is Better?

When placing Pretzel filled with Peanut Butter and Tom’s Bacon Cheddar Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel filled with Peanut Butter is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel filled with Peanut Butter contains significantly more sugar (6.67g) compared to the milder Tom’s Bacon Cheddar Fries (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Tom’s Bacon Cheddar Fries is undeniably the healthier pick.

Looking to build muscle? Pretzel filled with Peanut Butter offers a protein boost with 13.3g per 100g, outperforming Tom’s Bacon Cheddar Fries in this category.

Frequently Asked Questions

Which is healthier: Pretzel filled with Peanut Butter or Tom’s Bacon Cheddar Fries?

It depends on your goals. Pretzel filled with Peanut Butter has 467 calories, while Tom’s Bacon Cheddar Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pretzel filled with Peanut Butter vegan?

No, Pretzel filled with Peanut Butter is not certified vegan.

What is the calorie difference between Pretzel filled with Peanut Butter and Tom’s Bacon Cheddar Fries?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.