Head-to-Head Analysis

Pretzel Mini Twists vs Chocolate Peanut Butter Flavored Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Mini Twists

Pretzel Mini Twists

Not Vegan
VS
Top Pick
Package of Chocolate Peanut Butter Flavored Protein Bar

Chocolate Peanut Butter Flavored Protein Bar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
333 kcal
3.3g
Sugars
1.7g
3.3g
Fat
15g
10g
Protein
33.3g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Pretzel Mini Twists and Chocolate Peanut Butter Flavored Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Mini Twists is the more energy-dense option here, packing 34 more calories per 100g than Chocolate Peanut Butter Flavored Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Mini Twists contains significantly more sugar (3.33g) compared to the milder Chocolate Peanut Butter Flavored Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Peanut Butter Flavored Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Mini Twists or Chocolate Peanut Butter Flavored Protein Bar?

It depends on your goals. Pretzel Mini Twists has 367 calories, while Chocolate Peanut Butter Flavored Protein Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Mini Twists vegan?

No, Pretzel Mini Twists is not certified vegan.

What is the calorie difference between Pretzel Mini Twists and Chocolate Peanut Butter Flavored Protein Bar?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.