Head-to-Head Analysis

Pretzel Minis vs G2G Protein Bar Peanut Butter & Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Minis

Pretzel Minis

Not Vegan
VS
Package of G2G Protein Bar Peanut Butter & Jelly

G2G Protein Bar Peanut Butter & Jelly

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
428.6 kcal
3.6g
Sugars
21.4g
0g
Fat
20g
10.7g
Protein
25.7g
4.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Pretzel Minis and G2G Protein Bar Peanut Butter & Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Minis is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzel Minis takes the lead with only 3.57g of sugar per 100g, whereas G2G Protein Bar Peanut Butter & Jelly contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzel Minis or G2G Protein Bar Peanut Butter & Jelly?

Pretzel Minis appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzel Minis vegan?

No, Pretzel Minis is not certified vegan.

What is the calorie difference between Pretzel Minis and G2G Protein Bar Peanut Butter & Jelly?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.