Head-to-Head Analysis

Pretzel Minis vs Maria deluxe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Minis

Pretzel Minis

Not Vegan
VS
Package of Maria deluxe

Maria deluxe

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
413.8 kcal
3.6g
Sugars
24.1g
0g
Fat
6.9g
10.7g
Protein
6.9g
4.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Pretzel Minis and Maria deluxe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Minis is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzel Minis takes the lead with only 3.57g of sugar per 100g, whereas Maria deluxe contains 24.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Minis offers a protein boost with 10.7g per 100g, outperforming Maria deluxe in this category.

Frequently Asked Questions

Which is healthier: Pretzel Minis or Maria deluxe?

Pretzel Minis appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzel Minis vegan?

No, Pretzel Minis is not certified vegan.

What is the calorie difference between Pretzel Minis and Maria deluxe?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.