Pretzel Minis vs Salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Minis
Salted peanuts
The Verdict: Which is Better?
When placing Pretzel Minis and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzel Minis is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pretzel Minis or Salted peanuts?
It depends on your goals. Pretzel Minis has 393 calories, while Salted peanuts has 607.14 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Minis vegan?
No, Pretzel Minis is not certified vegan.
What is the calorie difference between Pretzel Minis and Salted peanuts?
There is a difference of 214 calories per 100g between the two products.
