Head-to-Head Analysis

Pretzel Nuggets Peanut Butter Filled vs Graham Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Nuggets Peanut Butter Filled

Pretzel Nuggets Peanut Butter Filled

Not Vegan
VS
Top Pick
Package of Graham Bears

Graham Bears

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
0 kcal
6.7g
Sugars
0g
20g
Fat
0g
16.7g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Nuggets Peanut Butter Filled and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Nuggets Peanut Butter Filled is the more energy-dense option here, packing 467 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Nuggets Peanut Butter Filled contains significantly more sugar (6.6666666666667g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.

Looking to build muscle? Pretzel Nuggets Peanut Butter Filled offers a protein boost with 16.666666666667g per 100g, outperforming Graham Bears in this category.

Frequently Asked Questions

Which is healthier: Pretzel Nuggets Peanut Butter Filled or Graham Bears?

It depends on your goals. Pretzel Nuggets Peanut Butter Filled has 466.66666666667 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Nuggets Peanut Butter Filled vegan?

No, Pretzel Nuggets Peanut Butter Filled is not certified vegan.

What is the calorie difference between Pretzel Nuggets Peanut Butter Filled and Graham Bears?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.