Head-to-Head Analysis

Pretzel Pieces Cheddar Cheese vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Pieces Cheddar Cheese

Pretzel Pieces Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
567 kcal
3.6g
Sugars
0g
28.6g
Fat
46.7g
7.1g
Protein
13.3g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Pretzel Pieces Cheddar Cheese and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Pieces Cheddar Cheese is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel Pieces Cheddar Cheese contains significantly more sugar (3.57g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Pieces Cheddar Cheese or Crackers?

It depends on your goals. Pretzel Pieces Cheddar Cheese has 500 calories, while Crackers has 567 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Pieces Cheddar Cheese vegan?

No, Pretzel Pieces Cheddar Cheese is not certified vegan.

What is the calorie difference between Pretzel Pieces Cheddar Cheese and Crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.