Head-to-Head Analysis

Pretzel Pieces Cheddar Cheese vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Pieces Cheddar Cheese

Pretzel Pieces Cheddar Cheese

Not Vegan
VS
Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
3.6g
Sugars
3.6g
28.6g
Fat
25g
7.1g
Protein
3.6g
2.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Pretzel Pieces Cheddar Cheese and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Pieces Cheddar Cheese is the more energy-dense option here, packing 36 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pretzel Pieces Cheddar Cheese offers a protein boost with 7.14g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Pretzel Pieces Cheddar Cheese or garden Veggie Straws Sea Salt?

It depends on your goals. Pretzel Pieces Cheddar Cheese has 500 calories, while garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Pieces Cheddar Cheese vegan?

No, Pretzel Pieces Cheddar Cheese is not certified vegan.

What is the calorie difference between Pretzel Pieces Cheddar Cheese and garden Veggie Straws Sea Salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.