Head-to-Head Analysis

Pretzel Pieces Cheddar Cheese vs Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Pieces Cheddar Cheese

Pretzel Pieces Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Original Crackers

Original Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
3.6g
Sugars
0g
28.6g
Fat
16.7g
7.1g
Protein
10g
2.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Pretzel Pieces Cheddar Cheese and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Pieces Cheddar Cheese is the more energy-dense option here, packing 33 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Pieces Cheddar Cheese contains significantly more sugar (3.57g) compared to the milder Original Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Pieces Cheddar Cheese or Original Crackers?

It depends on your goals. Pretzel Pieces Cheddar Cheese has 500 calories, while Original Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Pieces Cheddar Cheese vegan?

No, Pretzel Pieces Cheddar Cheese is not certified vegan.

What is the calorie difference between Pretzel Pieces Cheddar Cheese and Original Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.