Head-to-Head Analysis

Pretzel Pieces Honey Mustard and Onion vs CRACKERS SENSE GLUTEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
VS
Top Pick
Package of CRACKERS SENSE GLUTEN

CRACKERS SENSE GLUTEN

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
391 kcal
7.1g
Sugars
2.9g
25g
Fat
9g
7.1g
Protein
1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Pieces Honey Mustard and Onion and CRACKERS SENSE GLUTEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Pieces Honey Mustard and Onion is the more energy-dense option here, packing 109 more calories per 100g than CRACKERS SENSE GLUTEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Pieces Honey Mustard and Onion contains significantly more sugar (7.14g) compared to the milder CRACKERS SENSE GLUTEN (2.9g). If you are monitoring your insulin levels or trying to cut down on sweets, CRACKERS SENSE GLUTEN is undeniably the healthier pick.

Looking to build muscle? Pretzel Pieces Honey Mustard and Onion offers a protein boost with 7.14g per 100g, outperforming CRACKERS SENSE GLUTEN in this category.

Frequently Asked Questions

Which is healthier: Pretzel Pieces Honey Mustard and Onion or CRACKERS SENSE GLUTEN?

It depends on your goals. Pretzel Pieces Honey Mustard and Onion has 500 calories, while CRACKERS SENSE GLUTEN has 391 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Pieces Honey Mustard and Onion vegan?

No, Pretzel Pieces Honey Mustard and Onion is not certified vegan.

What is the calorie difference between Pretzel Pieces Honey Mustard and Onion and CRACKERS SENSE GLUTEN?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.