Head-to-Head Analysis

Pretzel Pieces Honey Mustard and Onion vs Puff pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
VS
Package of Puff pastry

Puff pastry

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
395.3 kcal
0g
Sugars
2.3g
0g
Fat
10g
0g
Protein
3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Pretzel Pieces Honey Mustard and Onion and Puff pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Pieces Honey Mustard and Onion is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzel Pieces Honey Mustard and Onion takes the lead with only 0g of sugar per 100g, whereas Puff pastry contains 2.3256g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzel Pieces Honey Mustard and Onion or Puff pastry?

Pretzel Pieces Honey Mustard and Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzel Pieces Honey Mustard and Onion vegan?

No, Pretzel Pieces Honey Mustard and Onion is not certified vegan.

What is the calorie difference between Pretzel Pieces Honey Mustard and Onion and Puff pastry?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.