Head-to-Head Analysis

Pretzel Rings vs Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Rings

Pretzel Rings

Not Vegan
VS
Package of Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
365 kcal
3.6g
Sugars
30.2g
5.4g
Fat
8.3g
7.1g
Protein
3.1g
3.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Pretzel Rings and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Rings is the more energy-dense option here, packing 28 more calories per 100g than Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Rings takes the lead with only 3.57g of sugar per 100g, whereas Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon contains 30.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel Rings offers a protein boost with 7.14g per 100g, outperforming Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon in this category.

Frequently Asked Questions

Which is healthier: Pretzel Rings or Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?

It depends on your goals. Pretzel Rings has 393 calories, while Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon has 365 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Rings vegan?

No, Pretzel Rings is not certified vegan.

What is the calorie difference between Pretzel Rings and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.