Pretzel Rods vs S'MORES Protein Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Rods
S'MORES Protein Pastry
The Verdict: Which is Better?
When placing Pretzel Rods and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Rods is the more energy-dense option here, packing 51 more calories per 100g than S'MORES Protein Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzel Rods takes the lead with only 0g of sugar per 100g, whereas S'MORES Protein Pastry contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pretzel Rods or S'MORES Protein Pastry?
It depends on your goals. Pretzel Rods has 367 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Rods vegan?
No, Pretzel Rods is not certified vegan.
What is the calorie difference between Pretzel Rods and S'MORES Protein Pastry?
There is a difference of 51 calories per 100g between the two products.
