Pretzel Sausage Buns vs 12 Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Sausage Buns
12 Grain Bread
The Verdict: Which is Better?
When placing Pretzel Sausage Buns and 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Sausage Buns is the more energy-dense option here, packing 34 more calories per 100g than 12 Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzel Sausage Buns takes the lead with only 4.05g of sugar per 100g, whereas 12 Grain Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pretzel Sausage Buns or 12 Grain Bread?
It depends on your goals. Pretzel Sausage Buns has 284 calories, while 12 Grain Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Sausage Buns vegan?
No, Pretzel Sausage Buns is not certified vegan.
What is the calorie difference between Pretzel Sausage Buns and 12 Grain Bread?
There is a difference of 34 calories per 100g between the two products.
